There are 20 calories in 10 grams of Psyllium Seed Husks.
Nutrition Facts
Serving Size
10 g
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
7.73g
3%
Dietary Fiber
7.7g
28%
Sugars
0g
Protein
0.46g
Vitamin D
-
Calcium
29mg
2%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.