Unsalted Hard Pretzel
Other common serving sizes
Calories
46
Fat
0.42 g
Carbs
9.5 g
Protein
1.09 g
There are 46 calories in 1 10 bite-size pretzels serving of Unsalted Hard Pretzel.
Nutrition Facts
Serving Size 1 10 bite-size pretzels serving (Include nibs)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
9.5g
3%
Dietary Fiber
0.3g
1%
Sugars
0.27g
Protein
1.09g
Vitamin D
-
Calcium
4mg
0%
Iron
0.52mg
3%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g Hard unsalted pretzels (with enriched flour)