There are 89 calories in 100 grams of Portuguese Cooked Green Corn.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.206g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
21.27g
8%
Dietary Fiber
2.7g
10%
Sugars
3.42g
Protein
2.96g
Vitamin D
-
Calcium
3mg
0%
Iron
0.58mg
3%
Potassium
239mg
5%
Vitamin A
11mcg
1%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.