Calories in 1 oz of boneless (yield after cooking) Broiled or Baked Breaded or Floured Pork Steak or Cutlet and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 cubic inch boneless	46
1 oz, with bone (yield after cooking, bone removed)	48
1 oz, with bone (yield after bone removed)	56
1 oz boneless (yield after cooking)	67
1 oz boneless	76
100 g	269
1 cup diced	360
1 small (yield after cooking, bone removed)	441
1 medium (yield after cooking, bone removed)	519
1 large (yield after cooking, bone removed)	638

Related types of Steak

Beef Steak (Lean Only Eaten)

Beef Top Sirloin (Trimmed to 1/8" Fat)

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)

Beef Steak

Thinly Sliced Beef Sandwich Steak

More Steak Nutritional Info

Related types of Pork

Ground Pork

Pork Roast

Pork Chop

Pork Loin (Tenderloin)

Pork

Pork Spareribs

More Pork Nutritional Info

More Related Foods

Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Broiled or Baked Pork Steak or Cutlet

Fried Breaded or Floured Pork Steak or Cutlet

Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)

View More Results

Contains these Ingredients

1 g White wheat flour (all purpose, bleached, enriched)

1 g Bread crumbs

11 g Pork shoulder steaks (boston blade, cooked, broiled)

11 g Pork chops (sirloin, bone-in, cooked, broiled)

0.2 g Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.