Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Other common serving sizes
Calories
67
Fat
3.72 g
Carbs
1.88 g
Protein
6.12 g
There are 67 calories in 1 ounce of boneless (yield after cooking) Broiled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
1.341g
7%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
1.619g
Cholesterol
20mg
7%
Sodium
99mg
4%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.1g
0%
Sugars
0.08g
Protein
6.12g
Vitamin D
-
Calcium
8mg
1%
Iron
0.39mg
2%
Potassium
83mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g White wheat flour (all purpose, bleached, enriched)
1 g Bread crumbs
11 g Pork shoulder steaks (boston blade, cooked, broiled)
11 g Pork chops (sirloin, bone-in, cooked, broiled)
0.2 g Salt