Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Other common serving sizes
Calories
76
Fat
4.22 g
Carbs
2.13 g
Protein
6.94 g
There are 76 calories in 1 ounce of boneless Broiled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.52g
8%
Trans Fat
-
Polyunsaturated Fat
0.409g
Monounsaturated Fat
1.836g
Cholesterol
23mg
8%
Sodium
113mg
5%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0.1g
0%
Sugars
0.09g
Protein
6.94g
Vitamin D
-
Calcium
10mg
1%
Iron
0.44mg
2%
Potassium
94mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g White wheat flour (all purpose, bleached, enriched)
1 g Bread crumbs
13 g Pork shoulder steaks (boston blade, cooked, broiled)
13 g Pork chops (sirloin, bone-in, cooked, broiled)
0.2 g Salt