Broiled or Baked Breaded or Floured Pork Steak or Cutlet

Other common serving sizes
Calories
458
Fat
25.33 g
Carbs
12.76 g
Protein
41.62 g
There are 458 calories in 6 ounces of boneless Broiled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 6 oz of boneless
Amount Per Serving
Calories
458
 
% Daily Values*
Total Fat
25.33g
32%
Saturated Fat
9.121g
46%
Trans Fat
-
Polyunsaturated Fat
2.456g
Monounsaturated Fat
11.016g
Cholesterol
138mg
46%
Sodium
677mg
29%
Total Carbohydrate
12.76g
5%
Dietary Fiber
0.7g
2%
Sugars
0.56g
Protein
41.62g
Vitamin D
-
Calcium
58mg
4%
Iron
2.64mg
15%
Potassium
563mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

More Related Foods