Pork Shashlik
Common serving sizes
Calories
293
Fat
20.7 g
Carbs
1.25 g
Protein
24.14 g
There are 293 calories in 1 Pork Shashlik.
Nutrition Facts
Serving Size 1 skewer
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
20.7g
32%
Saturated Fat
7.421g
37%
Trans Fat
-
Polyunsaturated Fat
2.067g
Monounsaturated Fat
9.404g
Cholesterol
93mg
31%
Sodium
208mg
9%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0.7g
3%
Sugars
0.1g
Protein
24.14g
Vitamin D
-
Calcium
38mg
4%
Iron
1.97mg
11%
Potassium
347mg
10%
Vitamin A
86IU
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 02 Sep 12 08:31 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
86 g Pork Shoulder (Arm Picnic, Cooked, Braised)
2 g Onions
1 g Olive oil
0 g Basil
0 g Oregano
0 g Sage
0 g Rosemary
0 g Pepper
0 g Salt