Shoulder Pork Roast (Lean and Fat Eaten)

Other common serving sizes
Calories
577
Fat
42.27 g
Carbs
0 g
Protein
46 g
There are 577 calories in 7 ounces of boneless Shoulder Pork Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size 7 oz of boneless
Amount Per Serving
Calories
577
 
% Daily Values*
Total Fat
42.27g
54%
Saturated Fat
15.533g
78%
Trans Fat
-
Polyunsaturated Fat
4.051g
Monounsaturated Fat
18.715g
Cholesterol
179mg
60%
Sodium
456mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46g
Vitamin D
-
Calcium
48mg
4%
Iron
2.62mg
15%
Potassium
651mg
14%
Vitamin A
4mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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