Pork Roast
Other common serving sizes
Calories
280
Fat
16.54 g
Carbs
0 g
Protein
30.59 g
There are 280 calories in 4 ounces of boneless Pork Roast.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
16.54g
25%
Saturated Fat
6.064g
30%
Trans Fat
-
Polyunsaturated Fat
1.366g
Monounsaturated Fat
7.351g
Cholesterol
93mg
31%
Sodium
251mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.59g
Vitamin D
-
Calcium
22mg
2%
Iron
1.12mg
6%
Potassium
460mg
13%
Vitamin A
10IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
113 g Pork loin (whole, cooked, roasted)
1/2 g Salt