Pork (Lean Only Eaten)

Other common serving sizes
Calories
109
Fat
4.98 g
Carbs
0 g
Protein
15.1 g
There are 109 calories in 2 ounces of boneless, cooked Pork (Lean Only Eaten).
Nutrition Facts
Serving Size 2 oz of boneless, cooked (yield after fat removed)
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
1.758g
9%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
2.243g
Cholesterol
44mg
15%
Sodium
198mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.1g
Vitamin D
-
Calcium
11mg
1%
Iron
0.57mg
3%
Potassium
193mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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