Pork (Lean Only Eaten)

Other common serving sizes
Calories
357
Fat
16.29 g
Carbs
0 g
Protein
49.38 g
There are 357 calories in 6 ounces of boneless, cooked, lean only Pork (Lean Only Eaten).
Nutrition Facts
Serving Size 6 oz of boneless, cooked, lean only
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
16.29g
21%
Saturated Fat
5.752g
29%
Trans Fat
-
Polyunsaturated Fat
1.265g
Monounsaturated Fat
7.338g
Cholesterol
145mg
48%
Sodium
648mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.38g
Vitamin D
-
Calcium
36mg
3%
Iron
1.85mg
10%
Potassium
633mg
13%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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