Pork Chop

Other common serving sizes
Calories
120
Fat
6.99 g
Carbs
0 g
Protein
13.4 g
There are 120 calories in 3 ounces, with bone of Pork Chop.
Nutrition Facts
Serving Size 3 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.99g
9%
Saturated Fat
2.593g
13%
Trans Fat
-
Polyunsaturated Fat
0.678g
Monounsaturated Fat
3.063g
Cholesterol
40mg
13%
Sodium
185mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.4g
Vitamin D
-
Calcium
11mg
1%
Iron
0.45mg
3%
Potassium
194mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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