Pork Chop

Other common serving sizes
Calories
397
Fat
23.13 g
Carbs
0 g
Protein
44.31 g
There are 397 calories in 1 1/4 large Pork Chop.
Nutrition Facts
Serving Size 1 1/4 large (8 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
23.13g
30%
Saturated Fat
8.575g
43%
Trans Fat
-
Polyunsaturated Fat
2.243g
Monounsaturated Fat
10.13g
Cholesterol
132mg
44%
Sodium
613mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.31g
Vitamin D
-
Calcium
35mg
3%
Iron
1.49mg
8%
Potassium
641mg
14%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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