Pork Chop

Other common serving sizes
Calories
59
Fat
3.42 g
Carbs
0 g
Protein
6.56 g
There are 59 calories in a 1/2 small or thin cut Pork Chop.
Nutrition Facts
Serving Size 1/2 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
1.269g
6%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
1.5g
Cholesterol
20mg
7%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.56g
Vitamin D
-
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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