Pineapple Unsweetened in Water Pack (Cooked or Canned)

Other common serving sizes
Calories
79
Fat
0.22 g
Carbs
20.42 g
Protein
1.06 g
There are 79 calories in 1 cup of crushed, sliced, or chunks Pineapple Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size 1 cup of crushed, sliced, or chunks
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.42g
7%
Dietary Fiber
2g
7%
Sugars
18.45g
Protein
1.06g
Vitamin D
-
Calcium
37mg
3%
Iron
0.98mg
5%
Potassium
312mg
7%
Vitamin A
5mcg
1%
Vitamin C
18.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Fruit

More Related Foods

Contains these Ingredients

246 g Pineapple (solids and liquids, water pack, canned)