HomeFoodsFood ListCooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
317
Fat
1.25 g
Carbs
66.66 g
Protein
10.4 g
There are 317 calories in 2 cups of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
752mg
33%
Total Carbohydrate
66.66g
24%
Dietary Fiber
16.5g
59%
Sugars
10.59g
Protein
10.4g
Vitamin D
-
Calcium
419mg
32%
Iron
3.7mg
21%
Potassium
1373mg
29%
Vitamin A
132mcg
15%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.