Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
317
Fat
1.25 g
Carbs
66.66 g
Protein
10.4 g
There are 317 calories in 2 cups of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
752mg
33%
Total Carbohydrate
66.66g
24%
Dietary Fiber
16.5g
59%
Sugars
10.59g
Protein
10.4g
Vitamin D
-
Calcium
419mg
32%
Iron
3.7mg
21%
Potassium
1373mg
29%
Vitamin A
132mcg
15%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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