Pear
Other common serving sizes
Calories
96
Fat
0.2 g
Carbs
25.51 g
Protein
0.63 g
There are 96 calories in 1 cup of sliced or cubed Pear.
Nutrition Facts
Serving Size 1 cup of sliced or cubed
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.51g
9%
Dietary Fiber
5.1g
20%
Sugars
16.17g
Protein
0.63g
Vitamin D
-
Calcium
15mg
1%
Iron
0.28mg
2%
Potassium
196mg
6%
Vitamin A
38IU
1%
Vitamin C
6.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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165 g Pears