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Pear
Pear
Other common serving sizes
1 oz yields
100 g
1 small (approx 3 per lb)
0.12 medium (approx 2-1/2 per lb)
1 large (approx 2 per lb)
Calories
12
Fat
0.02 g
Carbs
3.08 g
Protein
0.08 g
There are 12 calories in a 0.12 medium Pear.
Nutrition Facts
Serving Size
0.12 medium (approx 2-1/2 per lb)
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.001g
0%
Trans
Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.6g
2%
Sugars
1.95g
Protein
0.08g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
15
100 g
58
1 small
(approx 3 per lb)
81
1 medium
(approx 2-1/2 per lb)
96
1 large
(approx 2 per lb)
121
Related types of Pears
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Pears (Solids and Liquids, Water Pack, Canned)
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Pear (Cooked or Canned)
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
More Pears Nutritional Info
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