HomeFoodsFood ListCooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Other common serving sizes
Calories
90
Fat
3.61 g
Carbs
14.02 g
Protein
1.57 g
There are 90 calories in 1 cup of Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
0.675g
3%
Trans Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
1.651g
Cholesterol
0mg
0%
Sodium
398mg
17%
Total Carbohydrate
14.02g
5%
Dietary Fiber
3.4g
12%
Sugars
6.08g
Protein
1.57g
Vitamin D
-
Calcium
45mg
3%
Iron
0.69mg
4%
Potassium
221mg
5%
Vitamin A
37mcg
4%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.