HomeFoodsFood ListCooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Common serving sizes
Calories
28
Fat
0.08 g
Carbs
6.62 g
Protein
0.74 g
There are 28 calories in 100 grams of Cooked Mature Onions (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
175mg
8%
Total Carbohydrate
6.62g
2%
Dietary Fiber
1.6g
6%
Sugars
2.89g
Protein
0.74g
Vitamin D
-
Calcium
21mg
2%
Iron
0.32mg
2%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.