Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
44
Fat
0.19 g
Carbs
10.1 g
Protein
1.35 g
There are 44 calories in 100 grams of Cooked Mature Onions (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
10.1g
4%
Dietary Fiber
1.4g
5%
Sugars
4.51g
Protein
1.35g
Vitamin D
-
Calcium
22mg
2%
Iron
0.24mg
1%
Potassium
165mg
4%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Other common serving sizes

Serving Size Calories

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