HomeFoodsFood ListPuerto Rican Style Oatmeal (made with Evaporated Milk and Sugar)
Puerto Rican Style Oatmeal (made with Evaporated Milk and Sugar)
Other common serving sizes
Calories
125
Fat
4.22 g
Carbs
17.58 g
Protein
4.62 g
There are 125 calories in 100 grams of Puerto Rican Style Oatmeal (made with Evaporated Milk and Sugar).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
2.349g
12%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
1.307g
Cholesterol
14mg
5%
Sodium
167mg
7%
Total Carbohydrate
17.58g
6%
Dietary Fiber
0.8g
3%
Sugars
12.38g
Protein
4.62g
Vitamin D
-
Calcium
134mg
10%
Iron
0.41mg
2%
Potassium
176mg
4%
Vitamin A
32mcg
4%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.