Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)

Other common serving sizes
Calories
30
Fat
0.07 g
Carbs
5.92 g
Protein
1.29 g
There are 30 calories in a 1/4 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
5.92g
2%
Dietary Fiber
2g
7%
Sugars
1.43g
Protein
1.29g
Vitamin D
-
Calcium
11mg
1%
Iron
0.37mg
2%
Potassium
76mg
2%
Vitamin A
97mcg
11%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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