Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Other common serving sizes
Calories
179
Fat
0.41 g
Carbs
35.8 g
Protein
7.81 g
There are 179 calories in 1 10 ounce frozen package yields of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
655mg
27%
Total Carbohydrate
35.8g
12%
Dietary Fiber
12.1g
48%
Sugars
8.64g
Protein
7.81g
Vitamin D
-
Calcium
69mg
7%
Iron
2.25mg
13%
Potassium
462mg
13%
Vitamin A
11700IU
234%
Vitamin C
8.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
274 g Mixed vegetables (without salt, frozen, drained, cooked, boiled)
1.4 g Salt