Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Other common serving sizes
Calories
101
Fat
4.08 g
Carbs
13.43 g
Protein
2.56 g
There are 101 calories in 1 cup of Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
4.08g
6%
Saturated Fat
0.766g
4%
Trans Fat
-
Polyunsaturated Fat
1.266g
Monounsaturated Fat
1.792g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
13.43g
4%
Dietary Fiber
5.6g
22%
Sugars
4.47g
Protein
2.56g
Vitamin D
-
Calcium
39mg
4%
Iron
1.20mg
7%
Potassium
252mg
7%
Vitamin A
21400IU
428%
Vitamin C
6.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
182 g Mixed vegetables (corn, lima beans, peas, green beans, carrots) (no salt added, canned)
5 g Margarine (regular, 80% fat with salt, stick)