Mixed Seeds

Other common serving sizes
Calories
56
Fat
4.77 g
Carbs
1.83 g
Protein
2.37 g
There are 56 calories in 10 grams of Mixed Seeds.
Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
4.77g
6%
Saturated Fat
0.694g
3%
Trans Fat
-
Polyunsaturated Fat
2.682g
Monounsaturated Fat
1.186g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0.7g
3%
Sugars
0.18g
Protein
2.37g
Vitamin D
-
Calcium
8mg
1%
Iron
1.09mg
6%
Potassium
75mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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