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Puffed Millet
Puffed Millet
Other common serving sizes
1 cup
1 oz
100 g
Calories
74
Fat
0.71 g
Carbs
16.8 g
Protein
2.73 g
There are 74 calories in 1 cup of Puffed Millet.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.144g
1%
Trans
Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.8g
6%
Dietary Fiber
0.6g
2%
Sugars
0.12g
Protein
2.73g
Vitamin D
-
Calcium
2mg
0%
Iron
0.59mg
3%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 cup
74
1 oz
100
100 g
354
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