There are 354 calories in 100 grams of Puffed Millet.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.685g
3%
Trans Fat
-
Polyunsaturated Fat
2.023g
Monounsaturated Fat
0.733g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
80g
29%
Dietary Fiber
2.7g
10%
Sugars
0.55g
Protein
13g
Vitamin D
-
Calcium
8mg
1%
Iron
2.81mg
16%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.