Skim or Nonfat Milk (Calcium Fortified)
Other common serving sizes
Calories
22
Fat
0.11 g
Carbs
3.01 g
Protein
2.11 g
There are 22 calories in 1 Guideline amount per cup of hot cereal of Skim or Nonfat Milk (Calcium Fortified).
Nutrition Facts
Serving Size 1 Guideline amount per cup of hot cereal
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.029g
Cholesterol
1mg
0%
Sodium
32mg
1%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0g
0%
Sugars
3.01g
Protein
2.11g
Vitamin D
-
Calcium
126mg
10%
Iron
0.02mg
0%
Potassium
103mg
2%
Vitamin A
85mcg
9%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
62 g Milk (fat free or skim, calcium fortified)