Melon

Other common serving sizes
Calories
159
Fat
0.89 g
Carbs
38.19 g
Protein
3.93 g
There are 159 calories in 3 cups of diced Melon.
Nutrition Facts
Serving Size 3 cups of diced
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.239g
1%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
38.19g
14%
Dietary Fiber
4.2g
15%
Sugars
36.78g
Protein
3.93g
Vitamin D
-
Calcium
42mg
3%
Iron
0.98mg
5%
Potassium
1250mg
27%
Vitamin A
791mcg
88%
Vitamin C
171.8mg
191%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 07:39 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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