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Pork Lo Mein
Pork Lo Mein
Other common serving sizes
1 oz
100 g
1 cup
Calories
314
Fat
14.12 g
Carbs
33.82 g
Protein
12.74 g
There are 314 calories in 1 cup of Pork Lo Mein.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
14.12g
18%
Saturated Fat
3.796g
19%
Trans
Fat
-
Polyunsaturated Fat
3.096g
Monounsaturated Fat
5.896g
Cholesterol
22mg
7%
Sodium
508mg
22%
Total Carbohydrate
33.82g
12%
Dietary Fiber
3g
11%
Sugars
2.56g
Protein
12.74g
Vitamin D
-
Calcium
40mg
3%
Iron
2.04mg
11%
Potassium
346mg
7%
Vitamin A
10mcg
1%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
45
100 g
157
1 cup
314
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