Calories in 2 small Lamb Shoulder Chop and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

1

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	49
1 oz boneless (yield after cooking)	55
1 oz, with bone cooked (yield after bone removed)	63
1 oz boneless, cooked	78
1 small (5.5 oz, with bone, raw) (yield after cooking, bone removed)	274
100 g	274
1 medium (7 oz, with bone, raw) (yield after cooking, bone removed)	348
1 cup cooked, diced	367
1 large (8 oz, with bone, raw) (yield after cooking, bone removed)	397

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