Calories in Lamb Chops
The favorite choice for the term "Lamb Chops" is 1 medium Lamb Chop which has about 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Lamb Chops is shown below.
Popular Types of Lamb Chops
Regular Lamb Chops
Fat(g) Carbs(g) Prot(g) Cals
1 small chop 17.55 - 15.86 226
1 medium chop 26.56 - 24.01 342
1 large chop 35.34 - 31.94 455
4 oz with bone 22.42 - 20.27 289
4 oz boneless 27.64 - 24.98 356
1 cup 32.66 - 29.52 421
Lean Only Lamb Chops
Fat(g) Carbs(g) Prot(g) Cals
1 small chop 5.45 - 14.65 112
1 medium chop 8.17 - 21.97 168
1 large chop 10.90 - 29.30 224
4 oz with bone 6.71 - 18.03 138
4 oz boneless 11.88 - 31.95 244
1 cup 14.04 - 37.75 288
Other Types of Lamb Chops
Fat(g) Carbs(g) Prot(g) Cals
Lamb Loin Chop 20.55 - 21.83 279
Lamb Shoulder Chop 25.15 - 28.35 348

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