Lamb Chop (Lean Only Eaten)
Other common serving sizes
Calories
34
Fat
1.68 g
Carbs
0 g
Protein
4.51 g
There are 34 calories in 1 ounce, with bone of cooked Lamb Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone and fat removed)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.617g
3%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.701g
Cholesterol
15mg
5%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.51g
Vitamin D
-
Calcium
3mg
0%
Iron
0.33mg
2%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Lamb loin (lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
3 g Lamb ribs (lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
3 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
2 g New Zealand lamb ribs (lean only, frozen, cooked, roasted)
0.1 g Salt