Lamb Chop (Lean and Fat Eaten)

Other common serving sizes
Calories
170
Fat
13.16 g
Carbs
0 g
Protein
11.9 g
There are 170 calories in a 3/4 small Lamb Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 3/4 small (4 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13.16g
17%
Saturated Fat
5.752g
29%
Trans Fat
-
Polyunsaturated Fat
0.977g
Monounsaturated Fat
5.389g
Cholesterol
51mg
17%
Sodium
211mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.9g
Vitamin D
-
Calcium
11mg
1%
Iron
1.05mg
6%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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