Korean Steamed Pumpkin

Other common serving sizes
Calories
59
Fat
0.41 g
Carbs
14 g
Protein
1.64 g
There are 59 calories in 1 cup Korean Steamed Pumpkin.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.21g
1%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
4.2g
15%
Sugars
4.74g
Protein
1.64g
Vitamin D
-
Calcium
38mg
3%
Iron
1.96mg
11%
Potassium
308mg
7%
Vitamin A
1091mcg
121%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 11:46 PM
Source FatSecret Platform API
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