Kiwi Fruit
Other common serving sizes
Calories
54
Fat
0.46 g
Carbs
12.97 g
Protein
1.01 g
There are 54 calories in a 1/2 cup of Kiwi Fruit.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
12.97g
4%
Dietary Fiber
2.7g
11%
Sugars
7.96g
Protein
1.01g
Vitamin D
-
Calcium
30mg
3%
Iron
0.27mg
2%
Potassium
276mg
8%
Vitamin A
77IU
2%
Vitamin C
82.0mg
137%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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