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Kiwi Fruit
Other common serving sizes
1 slice
1 oz
1 fruit
100 g
1/4 cup
Calories
27
Fat
0.23 g
Carbs
6.49 g
Protein
0.5 g
There are 27 calories in a 1/4 cup of Kiwi Fruit.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.49g
2%
Dietary Fiber
1.3g
5%
Sugars
3.98g
Protein
0.5g
Vitamin D
-
Calcium
15mg
1%
Iron
0.14mg
1%
Potassium
138mg
3%
Vitamin A
2mcg
0%
Vitamin C
41mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz
17
1 fruit
46
100 g
61
1 cup
108
Related types of Kiwifruit
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Frieda's Kiwifruit
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More Kiwifruit Nutritional Info
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