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Kiwi Fruit
Kiwi Fruit
Other common serving sizes
1 slice
1 oz
3 1/2 fruits
100 g
Calories
162
Fat
1.38 g
Carbs
39 g
Protein
3.03 g
There are 162 calories in 3 1/2 Kiwi Fruit.
Nutrition Facts
Serving Size
3 1/2 fruits
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.077g
0%
Trans
Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
0.125g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
39g
14%
Dietary Fiber
8g
29%
Sugars
23.91g
Protein
3.03g
Vitamin D
-
Calcium
90mg
7%
Iron
0.82mg
5%
Potassium
830mg
18%
Vitamin A
11mcg
1%
Vitamin C
246.6mg
274%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz
17
1 fruit
46
100 g
61
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