There are 49 calories in 1 ounce of Japanese Simmered Hijiki Seaweed Salad.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.59g
3%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
0.643g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
5.02g
2%
Dietary Fiber
0.7g
2%
Sugars
0.43g
Protein
1.96g
Vitamin D
-
Calcium
59mg
5%
Iron
1.59mg
9%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.