There are 411 calories in 1 cup of Japanese Simmered Hijiki Seaweed Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
411
% Daily Values*
Total Fat
21.94g
28%
Saturated Fat
3.589g
18%
Trans Fat
-
Polyunsaturated Fat
11.521g
Monounsaturated Fat
5.439g
Cholesterol
0mg
0%
Sodium
925mg
40%
Total Carbohydrate
42.48g
15%
Dietary Fiber
5.8g
21%
Sugars
3.64g
Protein
16.63g
Vitamin D
-
Calcium
499mg
38%
Iron
13.49mg
75%
Potassium
772mg
16%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.