Japanese Okonomiyaki Pancake

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Calories
219
Fat
8.94 g
Carbs
25.55 g
Protein
8.61 g
There are 219 calories in 100 grams of Japanese Okonomiyaki Pancake.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
2.128g
11%
Trans Fat
0g
Polyunsaturated Fat
2.499g
Monounsaturated Fat
3.402g
Cholesterol
76mg
25%
Sodium
346mg
15%
Total Carbohydrate
25.55g
9%
Dietary Fiber
1.3g
5%
Sugars
1.43g
Protein
8.61g
Vitamin D
0mcg
1%
Calcium
26mg
2%
Iron
0.94mg
5%
Potassium
157mg
3%
Vitamin A
34mcg
4%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 04:53 AM
Source FatSecret Platform API
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