Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

Other common serving sizes
Calories
25
Fat
0.56 g
Carbs
4.45 g
Protein
1.36 g
There are 25 calories in 1 ounce of Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.125g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.45g
2%
Dietary Fiber
0.7g
3%
Sugars
0.99g
Protein
1.36g
Vitamin D
-
Calcium
16mg
1%
Iron
0.29mg
2%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

3 g Dried shiitake mushrooms
5 g Lotus root (without salt, drained, cooked, boiled)
4 g Waterchestnuts (solids and liquids, canned)
3 g Ginger
13 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)