Ham Salad Spread
Common serving sizes
Calories
546
Fat
39.29 g
Carbs
26.94 g
Protein
21.96 g
There are 546 calories in 1 cup of Ham Salad Spread.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
546
 
% Daily Values*
Total Fat
39.29g
60%
Saturated Fat
12.802g
64%
Trans Fat
-
Polyunsaturated Fat
6.831g
Monounsaturated Fat
18.216g
Cholesterol
94mg
31%
Sodium
2307mg
96%
Total Carbohydrate
26.94g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.96g
Vitamin D
-
Calcium
20mg
2%
Iron
1.49mg
8%
Potassium
380mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
253 g Ham salad spread