Ham or Pork with Barbecue Sauce (Mixture)

Other common serving sizes
Calories
180
Fat
9.18 g
Carbs
2.95 g
Protein
19.91 g
There are 180 calories in 100 grams of Ham or Pork with Barbecue Sauce (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
3.161g
16%
Trans Fat
-
Polyunsaturated Fat
1.029g
Monounsaturated Fat
4.204g
Cholesterol
56mg
19%
Sodium
741mg
32%
Total Carbohydrate
2.95g
1%
Dietary Fiber
0.3g
1%
Sugars
0.84g
Protein
19.91g
Vitamin D
-
Calcium
17mg
1%
Iron
1.13mg
6%
Potassium
322mg
7%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

39 g Ham (boneless, extra lean and regular, cured, roasted)
39 g Pork trimmed retail cuts (loin and shoulder blade, cooked)
22 g Barbecue sauce