Spiced Minced Chopped Ham
Other common serving sizes
Calories
20
Fat
1.49 g
Carbs
0.19 g
Protein
1.47 g
There are 20 calories in 1 tablespoon of Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.506g
3%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.709g
Cholesterol
5mg
2%
Sodium
118mg
5%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.47g
Vitamin D
-
Calcium
1mg
0%
Iron
0.08mg
0%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Chopped ham (canned)
3 g Chopped ham
3 g Minced ham