Ground Beef

Other common serving sizes
Calories
144
Fat
11.3 g
Carbs
0 g
Protein
9.7 g
There are 144 calories in a 1/4 cup of Ground Beef.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
11.3g
14%
Saturated Fat
4.334g
22%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
4.948g
Cholesterol
40mg
13%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.7g
Vitamin D
-
Calcium
10mg
1%
Iron
1.1mg
6%
Potassium
153mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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