Grits with Cheese

Other common serving sizes
Calories
71
Fat
3.43 g
Carbs
6.51 g
Protein
3.32 g
There are 71 calories in a 1/4 cup of cooked Grits with Cheese.
Nutrition Facts
Serving Size 1/4 cup of cooked
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
1.869g
9%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
1.024g
Cholesterol
29mg
10%
Sodium
206mg
9%
Total Carbohydrate
6.51g
2%
Dietary Fiber
0.1g
0%
Sugars
0.79g
Protein
3.32g
Vitamin D
-
Calcium
66mg
5%
Iron
0.41mg
2%
Potassium
46mg
1%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Grits

More Related Foods