Quick or Instant Grits made with Milk

Other common serving sizes
Calories
994
Fat
23.17 g
Carbs
148.52 g
Protein
46.33 g
There are 994 calories in 1 cup, dry, yields of Quick or Instant Grits made with Milk.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
994
 
% Daily Values*
Total Fat
23.17g
30%
Saturated Fat
13.304g
67%
Trans Fat
-
Polyunsaturated Fat
1.734g
Monounsaturated Fat
6.12g
Cholesterol
82mg
27%
Sodium
1732mg
75%
Total Carbohydrate
148.52g
54%
Dietary Fiber
2g
7%
Sugars
56.48g
Protein
46.33g
Vitamin D
-
Calcium
1271mg
98%
Iron
4.92mg
27%
Potassium
1763mg
38%
Vitamin A
502mcg
56%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

918 g Milk, NFS
104 g Dry enriched regular and quick white corn grits cereals
2.8 g Salt