Quick or Instant Grits made with Milk

Other common serving sizes
Calories
133
Fat
3.1 g
Carbs
19.85 g
Protein
6.19 g
There are 133 calories in 1 packet of Quick or Instant Grits made with Milk.
Nutrition Facts
Serving Size 1 packet (0.8 oz), dry, yields
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
1.778g
9%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.818g
Cholesterol
11mg
4%
Sodium
232mg
10%
Total Carbohydrate
19.85g
7%
Dietary Fiber
0.3g
1%
Sugars
7.55g
Protein
6.19g
Vitamin D
-
Calcium
170mg
13%
Iron
0.66mg
4%
Potassium
236mg
5%
Vitamin A
67mcg
7%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

123 g Milk, NFS
14 g Dry enriched regular and quick white corn grits cereals
0.4 g Salt